STEP CARDIO WORKOUT
Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
RADICAL STEP is not just a step class. It is THE step class.
Welcome to RADICAL STEP, a cardio workout to burn fat FAST and activate your core. One of the most enjoyable forms of physical activity.
RADICAL STEP is not just a step class. It is THE step class.
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TRY OUR 15 MIN
WORKOUTS NOW
Fat Burner
Equipment: Bench
EVERY MINUTE COUNTS:
CHOOSE YOUR PERFECT WORKOUT LENGTH
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WORKOUT BENEFITS
1. 400 Cal/30’ Burn
1. 400 Cal/30’ Burn
2. Muscular Endurance Increase
2. Muscular Endurance Increase
3. Legs Strength & Tone
3. Legs Strength & Tone
4. Lung Health Improvement
4. Lung Health Improvement
5. Immune System Strengthening
5. Immune System Strengthening
6. Metabolism Boost
6. Metabolism Boost
7. Stress Reduction & Endorphin Surge
7. Stress Reduction & Endorphin Surge
8. Cardiovascular Fitness Enhancement
8. Cardiovascular Fitness Enhancement