HIGH-INTENSITY INTERVAL TRAINING
The ultimate Radical HIIT program using just your body weight! It’s time to take it up a notch – more energy, attitude, and more.

Introducing RADICAL ELEVEN, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.

Adrenaline, the ultimate hormone, is unleashed during the RADICAL ELEVEN class, helping you burn fat, flood your body with endorphins, and push your physical boundaries. RADICAL ELEVEN is so effective that it can be adapted as a 15 or 30-minute program.

With RADICAL ELEVEN®, you’ll shed weight, tone your muscles, and improve your cardio. We bring you the ultimate fitness program that transforms your body and elevates your mind as you reach the next level of physical training.