HITT KICKBOXING
FIGHT-DO FREE will help you burn fat, lose extra weight, and tone your entire body using easy boxing and kickboxing combinations.
There is no need to follow the music; rest as you please, and adapt the training to your fitness level by exercising at your own pace.
You’ll always get incredible results with FIGHT-DO FREE!
FIGHT-DO FREE will help you burn fat, lose extra weight, and tone your entire body using easy boxing and kickboxing combinations.
There is no need to follow the music; rest as you please, and adapt the training to your fitness level by exercising at your own pace.
You’ll always get incredible results with FIGHT-DO FREE!
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TRY OUR 15 MIN
WORKOUTS NOW
Fat Burner & Conditioning
No Equipment Required
EVERY MINUTE COUNTS:
CHOOSE YOUR PERFECT WORKOUT LENGTH
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WORKOUT BENEFITS
1. 500 Cal/30’ Burn
1. 500 Cal/30’ Burn
2. Rock-Solid Core Building
2. Rock-Solid Core Building
3. Cardio Fitness Increase
3. Cardio Fitness Increase
4. Mobility & Coordination Improvement
4. Mobility & Coordination Improvement
5. Functional Strength Development
5. Functional Strength Development
6. Metabolism Boost
6. Metabolism Boost
7. Immune System Enhancement
7. Immune System Enhancement
8. Stress Reduction & Endorphin Boost
8. Stress Reduction & Endorphin Boost
