AEROBICS CARDIO WORKOUT
Burning fat and improving cardiovascular fitness means training your heart and vascular system. So, you’ll have to do an activity that challenges your heart and the muscles of the body, which receive the blood.
Radical Aero can do all this with easy, exciting, and energetic moves. And all you need is your body weight!
But wait, there’s more. Radical Aero is one of the fastest ways to burn fat and tone your legs in just 15 or 30 minutes.
Burning fat and improving cardiovascular fitness means training your heart and vascular system. So, you’ll have to do an activity that challenges your heart and the muscles of the body, which receive the blood.
Radical Aero can do all this with easy, exciting, and energetic moves. And all you need is your body weight!
But wait, there’s more. Radical Aero is one of the fastest ways to burn fat and tone your legs in just 15 or 30 minutes.
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WORKOUTS NOW
Fat Burner
No Equipment Required
EVERY MINUTE COUNTS:
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WORKOUT BENEFITS
1. 400 Cal/30' Burn
1. 400 Cal/30' Burn
2. Muscular Endurance Uplift
2. Muscular Endurance Uplift
3. Legs Strengthening & Toning
3. Legs Strengthening & Toning
4. Lung Health Improvement
4. Lung Health Improvement
5. Immune System Strength Increase
5. Immune System Strength Increase
6. Metabolism Boost
6. Metabolism Boost
7. Stress Levels Decrease with Endorphin Surge
7. Stress Levels Decrease with Endorphin Surge
8. Cardiovascular Fitness Enhancement
8. Cardiovascular Fitness Enhancement