Training PROGRAMS

We offer a wide range of training programs

Cardio

Cardio

Toning

Toning

Fat Bruner

Fat
Bruner

Core

Core

Hiit

Hiit

Box

Box

Functional Training

Functional
Training

Body & Mind

Body &
Mind

Yoga & Pilates

Yoga &
Pilates

Core

Indoor
Cycling

Weight Loss

Weight
Loss

Dance

Dance

Video lenght

The system is able to download and offer clients more than 1000 videos in class durations of

15 minutes

30 minutes

45 minutes

Beginners

With workouts for beginners to advanced options

Levels

Video Content Update

Every quarter your gym will have access to NEW videos in all the above categories, for all fitness programs and durations, so that the content is updated and fresh with new classes to help with member retention.

TRAINING

PROGRAMS

Click here for more info about our programs

Click here for more info about our programs

HIIT TRAINING

COMBATIVE FITNESS

ABDOMINALS & CORE

GLUTES AND ABS

TONING & CARDIO

PILATES & YOGA

MINITRAMPOLINE

BARBELL TRAINING

INDOOR CYCLING

SUSPENSION TRAINING

KICKBOXING BAG TRAINING

CARDIO TRAINING

CARDIO TRAINING

FLEXIBILITY TRAINING

Benefits

View more details