Our HIIT program ELEVEN ® releases adrenaline, growth hormone and testosterone that maximise fat burning and strengthening of the muscles.
Join HYPER C ®, the toning, fat burning and conditioning program specifically for the abs and buttocks, increasing core stability, strength and mobility.
Jumping on a mini trampoline results in a high intensity training work out with zero impact and without damaging the joints.
FACTOR F ® offers 2 very simple and intense functional training strategies in a 30 minute format. One a fun but intense circuit and the other utilising TRX straps using your own body weight.
It is the most innovative and revolutionary toning training program, using one’s own body weight with other props such as steps, hand weights and bands.
To experience the power of hitting and kicking for real, KI MAX® is the ideal training program. Performed with a free standing kickboxing bag using gloves.
MEGADANZ IS the rhythmic program of RADICAL FITNESS®. Salsa, Hip Hop, Dance, Merengue, Reggaeton, Jazz, Flamenco, Pop, Strip Dance, Brazilian, Arabic, are just some of the musical styles that MEGA DANZ® offers.
Our body and mind program based on Pilates, Yoga and functional training with which flexibility, strength and mobility are improved through harmonious, fluid movements intimately connected to the breath.
FIGHT-DO® is an imaginary fight against one or more opponents, combining the best of boxing and martial arts.
TOP RIDE ® is an incredible and challenging cycling program with 3 individual class formats to provide the ultimate in physical conditioning for any cycle lover.
POWER ® is a challenging strength and endurance training program that uses a bar with interchangeable weight plates.
In response to the growing global concern about obesity and sedentary lifestyle’s in children, RADICAL FITNESS® introduces RADKIDZ®. The first adaptable children's fitness program for children from 4 to 8 years old.