MEGADANZ ® is the rhythm program of Radical Fitness® and is the answer for anyone who loves to dance.
Pop, Dance, Hip Hop, Reggaeton, Salsa and Brazilian, are just some of the musical styles that MEGADANZ® offers.
Each MEGADANZ® class, in addition to a lot of rhythm, dance and fun, ensures an effective cardiovascular training workout.
The MEGALATINO ® format is designed for fans of Latin rhythms. MEGALATINO ® is the ideal alternative to train in the rhythms of the Caribbean: Merengue, Mambo, Salsa, Reggaeton, Rumba, Cha Cha Cha, Cumbia, Latin Dance and Latin Pop, among others.
BENEFITS OF MEGADANZ ®
|Teaches you to dance.||Increases metabolism.||Allows one to express oneself.|
|Burn more calories and lose weight while having fun - major calorie burn - 700 calories in one hour.||Increases the strength of your entire immune system.||Provides physical/mental refreshment and relaxation.|
|Helps you stay flexible.||Reduces stress and boosts memory.||Makes you feel happier / release’s endorphins - generates happiness, joy and euphoria.|
|Improves balance .||Lifts your spirit.|
|Enhances cardiovascular health.||Increases self-confidence.|