New Zealand, Wellington
Join HYPER C ®, the toning, fat burning and conditioning program specifically for the abs and buttocks, increasing core stability, strength and mobility.
To experience the power of hitting and kicking for real, KI MAX® is the ideal training program. Performed with a free standing kickboxing bag using gloves.
Australia, Gold Coast
New Zealand, Auckland
TOP RIDE ® is an incredible and challenging cycling program with 3 individual class formats to provide the ultimate in physical conditioning for any cycle lover.
POWER ® is a challenging strength and endurance training program that uses a bar with interchangeable weight plates.
FACTOR F ® offers 2 very simple and intense functional training strategies in a 30 minute format. One a fun but intense circuit and the other utilising TRX straps using your own body weight.
Jumping on a mini trampoline results in a high intensity training work out with zero impact and without damaging the joints.
It is the most innovative and revolutionary toning training program, using one’s own body weight with other props such as steps, hand weights and bands.