U BOUND®, a discipline consisting of jumping on a small rebounder, which provides extremely intense training with ZERO impact, meaning no damage to the participant’s joints, with the ability to expend approx 900 calories per session.

U BOUND® benefits the lymphatic system, for toxin release. It is a very simple, effective and extremely enjoyable style of fitness training. The feeling achieved through exertion of the leg muscles 'rebounding' on amino trampoline is unlike any other, which feels exhilarating.

U BOUND® offers what many scientists have described as “one of the most effective exercise training regimes ever created by humans!”