KI Max Cert – WA
KI MAX® is practiced with a free-standing kickboxing bag exclusively designed for the development of the class. It also uses special gloves to hit the bag and optional protection for shins.
The ‘Rounds’ of techniques implemented in KI MAX® include Boxing, Muay Thai and Kickboxing through simple combinations, intense and dynamic.
These exciting Rounds are interspersed with aerobic recovery and muscle strengthening.